Nutrition & Training
Are you tired of trying every diet only to end up back where you started? Are you ready to commit to a lifestyle change, but need accountability and a customized plan? Do you want to still be able to have fun and enjoy your life, but still reach your health and wellness goals?
What we do
Customized Nutrition Plans
Quick Start Guide
Nutritious, Ready-to-Eat Meals
Included for the duration of your program is a discount code for Living Fit meals that fit exactly into your meal plan. Not only do we hand you your nutrition template, offer training plans or custom training packages, but we also feed you the food you need to succeed. Just bring your commitment and we will bring the rest!
Competitive Athlete Programs
All you have to do to get started is CLICK HERE to go to our New Client Intake form where we will collect the information we need to develop your custom nutrition plan. You will be able to choose from our tailored packages that all includes:
- One on One Initial Nutrition Consultation Meeting either in person or video chat
- Personalized Nutrition Macro Calculation Based on your personal goals and information provided
- Extensive Start Up Guide to walk you through the basic nutrition information you need to get started
- Easy Sample Menu Guide
- Personalized Online Tracking Form to take the guesswork out of meeting your goals
- 10% discount code for Living Fit Meals
- Comes with a set number of weeks of daily access to our Nutrition Specialist and weekly check-ins
You select the program starting at our introductory 3 week commitment to jump start your health to 3 months of daily access to your own coach and accountability partner. You can always add on more coaching or our training plans at any point.
Why we are different
We don’t like the word “diet” around here. Living Fit is not a fad. It is a way of life. It is about finding how we can help you be the healthiest and happiest version of yourself while not sacrificing your sanity or social life. We break down every aspect of making a lifestyle change into manageable steps and provide you with every possible tool and advantage possible to get you there.